Sign in

Top 5 New Year’s Resolutions for Drivers

Posted by Aleksandra Kulik

    Fri, Jan 08, 2016

At the start of every year, people make New Year’s resolutions to improve themselves or their lives. Usually they don’t really pan out for the whole year - just look at the drop off of people going to the gym after February. But I say stick to it! If you do it long enough, it will be routine and you’ll be happier in the long run.

Here are BigRoad’s Top 5 New Year’s Resolutions for Drivers in 2016.

Read More →

Sitting's the New Smoking: What Does That Mean For Truckers?

Posted by Brandon Dimmel

    Tue, Feb 24, 2015

Sitting down: it's one thing truckers do more than virtually anybody else. When you’re spending as much as 11 hours of your day driving, it's easy to see why so little time is spent on a physical activity.

And that's cause for concern, since several recent studies have shown that sitting for extended periods of time can lead to cardiovascular problems, weight gain, depression, diabetes, some forms of cancer, and even premature death. Researchers behind one recent study concluded that "higher amounts of daily total sitting time are associated with greater risk of all-cause mortality and moderate-to-vigorous physical activity appears to attenuate [lessen] the hazardous association."

Read More →
BigRoad Demo

Subscribe for Blog Updates

Lists by Topic

see all