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Driving Posture: How to Steer Clear of Injury

Posted by Megan Saunders

    Tue, Mar 21, 2017

As any driver, especially OTR truckers, knows – how your rear end meets your seat for long periods of time can make all the difference. A good fit is a joy, a bad fit means constant pain. Proper seat positioning can save you from having back issues like sciatica, muscle degeneration, even heart disease. So what does healthy driving posture looks like?

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7 Tips for Healthy Eating on the (Big)Road

Posted by Nicole Roberts

    Tue, Jan 17, 2017

Did you know that truck drivers are twice as likely to be obese as the average American? Life on the road can lead to some pretty unhealthy eating habits, but it’s about more than just your waistline. Poor eating habits can lead to a host of health problems, some more serious than others.

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Resolutions to Rock 2017

Posted by Megan Saunders

    Wed, Jan 04, 2017

2016 is a wrap! It was a challenging yet newsworthy year that, for many, won't be remembered fondly. In what’s sure to be another winding road ahead for the trucking industry, what will 2017 bring? Set some resolutions to put yourself in the driver’s seat and rock your year!

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Top 5 New Year’s Resolutions for Drivers

Posted by Aleksandra Kulik

    Fri, Jan 08, 2016

At the start of every year, people make New Year’s resolutions to improve themselves or their lives. Usually they don’t really pan out for the whole year - just look at the drop off of people going to the gym after February. But I say stick to it! If you do it long enough, it will be routine and you’ll be happier in the long run.

Here are BigRoad’s Top 5 New Year’s Resolutions for Drivers in 2016.

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