As any driver, especially OTR truckers, knows – how your rear end meets your seat for long periods of time can make all the difference. A good fit is a joy, a bad fit means constant pain. Proper seat positioning can save you from having back issues like sciatica, muscle degeneration, even heart disease. So what does healthy driving posture looks like?
Tue, Jan 17, 2017
Did you know that truck drivers are twice as likely to be obese as the average American? Life on the road can lead to some pretty unhealthy eating habits, but it’s about more than just your waistline. Poor eating habits can lead to a host of health problems, some more serious than others.
Wed, Jan 04, 2017
2016 is a wrap! It was a challenging yet newsworthy year that, for many, won't be remembered fondly. In what’s sure to be another winding road ahead for the trucking industry, what will 2017 bring? Set some resolutions to put yourself in the driver’s seat and rock your year!
Fri, Jan 08, 2016
At the start of every year, people make New Year’s resolutions to improve themselves or their lives. Usually they don’t really pan out for the whole year - just look at the drop off of people going to the gym after February. But I say stick to it! If you do it long enough, it will be routine and you’ll be happier in the long run.
Here are BigRoad’s Top 5 New Year’s Resolutions for Drivers in 2016.